Check interactions
Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Add more (1/12)
Avoid
1 · Don't combine without medical guidancePossible manic episodes, insomnia, headache
Why: Ginseng has mild MAOI-like activity
Caution
38 · Combine carefully — read the noteHigh-dose vitamin E can increase bleeding risk with blood thinners.
Why: Mild antiplatelet effect at high doses.
→ Avoid high doses without prescriber guidance.
May enhance blood sugar lowering; hypoglycemia risk
Why: Ginseng has hypoglycemic effects
Increased hypoglycemia risk
Why: Additive effects
May decrease warfarin effect (Panax) or increase bleeding (American)
Why: Complex - varies by ginseng type
May increase stimulant effects
Why: Additive CNS stimulation
May increase stimulant effects
Why: Additive CNS stimulation
Ginseng may reduce nifedipine levels
Why: Possible CYP3A4 induction
Theoretical estrogen-like effects may interfere
Why: Ginseng has phytoestrogenic compounds
Vitamin B1 (Thiamine): Loop diuretics deplete
Vitamin B2 (Riboflavin): None significant
Niacin (Vitamin B3): Statins (myopathy risk)
Niacin (Vitamin B3): Blood pressure meds
Vitamin B12 (Cobalamin): Metformin reduces absorption
Vitamin B12 (Cobalamin): PPIs reduce absorption
Selenium: May affect thyroid medication needs
Copper: Penicillamine, zinc, antacids reduce absorption
Chromium Picolinate: May enhance diabetes meds
Dynamine (Methylliberine): Same as caffeine
TeaCrine (Theacrine): Similar to caffeine
Bioenergetic Cellular Complex: May interact with blood thinners
Monitor / Timing
14 · Usually fine — mind timing or watch for effectsIron can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate iron from these medications by 2–4 hours.
Possible additive blood sugar lowering
Why: Additive hypoglycemic effect
Possible additive effect
Why: Both lower blood sugar
Possible additive antiplatelet effect
Why: Ginseng has mild antiplatelet activity
Theoretical additive effect
Why: Mild antiplatelet activity
May increase stimulant effects, insomnia, anxiety
Why: Additive CNS stimulation
Possible additive stimulation
Why: Both promote wakefulness
Ginseng may raise blood pressure slightly
Why: Potential opposing effects
May partially counteract antihypertensive effect
Why: Ginseng has mild hypertensive effect
Possible additive estrogenic effects
Why: Phytoestrogenic activity
May affect cyclosporine levels
Why: Possible CYP3A4 interaction
May accelerate alcohol clearance
Why: Alcohol dehydrogenase effects
May reduce analgesic effect
Why: Unknown - observed in studies
Works well together
12 · Beneficial pairingFolate pairs well with Vitamin B12 (Cobalamin).
Vitamin B12 (Cobalamin) pairs well with Iron.
Dynamine (Methylliberine) pairs well with TeaCrine (Theacrine).
