Check interactions
Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Add more (1/12)
Caution
22 · Combine carefully — read the notePotassium supplements with these drugs can cause dangerously high potassium.
Why: These drugs reduce potassium excretion.
→ Only supplement potassium under prescriber guidance with labs.
Chromium Picolinate: May enhance diabetes meds
Vitamin B1 (Thiamine): Loop diuretics deplete
Vitamin B12 (Cobalamin): Metformin reduces absorption
Vitamin B12 (Cobalamin): PPIs reduce absorption
Vitamin B2 (Riboflavin): None significant
Monitor / Timing
2 · Usually fine — mind timing or watch for effectsMagnesium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate magnesium from these medications by 2–4 hours.
Calcium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate calcium from these medications by 2–4 hours.
Works well together
12 · Beneficial pairingVitamin B1 (Thiamine) pairs well with Magnesium.
Vitamin B12 (Cobalamin) pairs well with Folate.
Vitamin B2 (Riboflavin) pairs well with Magnesium.
