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27
Dessertsยท Italian
Affogato Dessert Cups
Vanilla gelato drowned in hot espresso, the Italian classic.
VegetarianGluten-Free
๐งบ You have 0/2 tracked ingredients โ missing Milk, Chocolate Chips.
4Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
4
servings- ยท4 scoops vanilla gelato~400 gโ Milk
- ยท4 shots hot espresso~120 g
- ยท2 tbsp shaved chocolate~18 gChocolate Chips
Steps
- 1Scoop gelato into cups.
- 2Pour a shot of hot espresso over each.
- 3Top with shaved chocolate.
Nutrition ยท 1 serving (~134 g)
๐ฅ Calories188
๐ฅฉ Protein3.2g6% DV
๐ Carbs28g10% DV
๐ฅ Fat7.1g9% DV
๐ฟ Fiber0.30g1% DV
Sugar 23 gSodium 49 mg
Vitamins
Riboflavin0.15mg12%
Vitamin B120.25mcg10%
Vitamin A36mcg4%
Thiamin0.04mg3%
Niacin0.53mg3%
Vitamin B60.04mg2%
Folate6.5mcg2%
Vitamin E0.20mg1%
Vitamin K1.3mcg1%
Vitamin D0.20mcg1%
Vitamin C0.30mg0%
Minerals
Phosphorus95mg8%
Calcium96mg7%
Copper0.06mg7%
Magnesium22mg5%
Potassium225mg5%
Zinc0.46mg4%
Manganese0.07mg3%
Selenium1.5mcg3%
Iron0.32mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
27
27/100
Grade D
Nutrient density10/35
Protein quality5/15
Fiber1/10
Healthy fats4/10
Bioactives8/15
Glycemic impact4/10
โ 1 anti-nutrient penalty
Bioactives
flavanols
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 27 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
