โ All recipes
53
Mainsยท Italian
Baked Ziti
Cheesy baked pasta with marinara and ricotta.
MediterraneanVegetarian
๐งบ You have 0/5 tracked ingredients โ missing Pasta, Tomato Sauce, Ricotta Cheese, Mozzarella +1.
4Serves
15mPrep
30mCook
45mTotal
EasyLevel
โ Go easy on ricotta cheese~2ร a typical amount ยท high in saturated fat & sodium
Ingredients
Make
4
servings- ยท1 lb ziti~454 gโ Pasta
- ยท3 cups marinara sauce~735 gTomato Sauce
- ยท1 cup ricotta~246 gโ Ricotta Cheese
- ยท2 cups shredded mozzarella~226 gโ Mozzarella
- ยท1/4 cup grated parmesan~25 gโ Parmesan
Steps
- 1Cook ziti and toss with marinara and ricotta.
- 2Layer in a dish with mozzarella.
- 3Bake at 375ยฐF for 25 minutes.
Nutrition ยท 1 serving (~421 g)
๐ฅ Calories770
๐ฅฉ Protein36g73% DV
๐ Carbs95g35% DV
๐ฅ Fat25g33% DV
๐ฟ Fiber5.6g20% DV
Sugar 8.6 gSodium 1126 mg
Vitamins
Vitamin B120.80mcg33%
Riboflavin0.40mg31%
Folate120mcg30%
Thiamin0.35mg29%
Vitamin A237mcg26%
Niacin3.4mg21%
Vitamin B60.23mg14%
Vitamin C11mg12%
Vitamin E1.6mg10%
Vitamin K8.5mcg7%
Vitamin D0.15mcg1%
Minerals
Selenium53mcg97%
Manganese0.96mg42%
Calcium542mg42%
Phosphorus485mg39%
Copper0.30mg33%
Zinc3.6mg33%
Magnesium79mg19%
Iron3.3mg18%
Potassium686mg15%
Estimated per serving โ for guidance, not a measured label.
What drives the score
53
53/100
Grade C
Nutrient density16/35
Protein quality10/15
Fiber3/10
Healthy fats4/10
Bioactives10/15
Glycemic impact9/10
โ 1 anti-nutrient penalty
Bioactives
lycopenelutein
What's in it โ ingredient scores
This recipe scores 53 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
