โ All recipes
32
Dessertsยท American
Berry Cobbler
Juicy berries under a soft cakey biscuit top.
High-FiberVegetarian
๐งบ You have 0/5 tracked ingredients โ missing Mixed Berries, All-Purpose Flour, White Sugar, Milk +1.
8Serves
15mPrep
40mCook
55mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
8
servings- ยท4 cups mixed berries~580 gโ Mixed Berries
- ยท1 cup flour~120 gAll-Purpose Flour
- ยท1 cup sugar~200 gWhite Sugar
- ยท1 cup milk~244 gโ Milk
- ยท1/2 cup butter, melted~113 gโ Butter
Steps
- 1Spread berries in a dish.
- 2Whisk flour, sugar, milk and butter and pour over.
- 3Bake at 375ยฐF for 40 minutes.
Nutrition ยท 1 serving (~157 g)
๐ฅ Calories313
๐ฅฉ Protein3.1g6% DV
๐ Carbs48g17% DV
๐ฅ Fat13g16% DV
๐ฟ Fiber2.2g8% DV
Sugar 33 gSodium 95 mg
Vitamins
Vitamin C11mg12%
Vitamin A98mcg11%
Thiamin0.13mg11%
Folate41mcg10%
Riboflavin0.13mg10%
Niacin1.1mg7%
Vitamin B120.16mcg7%
Vitamin K7.1mcg6%
Vitamin E0.70mg5%
Vitamin D0.59mcg3%
Vitamin B60.04mg2%
Minerals
Manganese0.43mg19%
Selenium6.3mcg11%
Copper0.06mg7%
Iron1.0mg6%
Phosphorus61mg5%
Calcium54mg4%
Magnesium15mg3%
Zinc0.37mg3%
Potassium140mg3%
Estimated per serving โ for guidance, not a measured label.
What drives the score
32
32/100
Grade D
Nutrient density10/35
Protein quality3/15
Fiber3/10
Healthy fats4/10
Bioactives10/15
Glycemic impact5/10
โ 1 anti-nutrient penalty
Bioactives
anthocyaninsflavanols
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 32 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
