โ All recipes
58
Dessertsยท American
Chocolate Avocado Truffles
Silky truffles from ripe avocado and dark chocolate.
VegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Avocado, Chocolate Chips, Cocoa Powder, Maple Syrup +1.
4Serves
20mPrep
0mCook
20mTotal
EasyLevel
Ingredients
Make
4
servings- ยท2 ripe avocados~300 gโ Avocado
- ยท1.5 cups dark chocolate chips~255 gChocolate Chips
- ยท2 tbsp cocoa powder~14 gCocoa Powder
- ยท2 tbsp maple syrup~40 gMaple Syrup
- ยท1 pinch salt~0 gSalt
Steps
- 1Melt the chocolate and blend with avocado, maple and salt.
- 2Chill, then roll into balls.
- 3Dust with cocoa.
Nutrition ยท 1 serving (~152 g)
๐ฅ Calories499
๐ฅฉ Protein5.5g11% DV
๐ Carbs53g19% DV
๐ฅ Fat33g42% DV
๐ฟ Fiber11g38% DV
Sugar 36 gSodium 50 mg
Vitamins
Folate64mcg16%
Vitamin E2.0mg13%
Vitamin B60.21mg12%
Vitamin K14mcg12%
Niacin1.8mg11%
Riboflavin0.13mg10%
Vitamin C7.5mg8%
Thiamin0.08mg7%
Vitamin B120.04mcg2%
Vitamin A6.5mcg1%
Minerals
Copper0.63mg70%
Manganese0.88mg38%
Iron4.1mg23%
Magnesium88mg21%
Zinc1.6mg14%
Potassium659mg14%
Phosphorus150mg12%
Selenium3.1mcg6%
Calcium64mg5%
Estimated per serving โ for guidance, not a measured label.
What drives the score
58
58/100
Grade C
Nutrient density16/35
Protein quality5/15
Fiber8/10
Healthy fats9/10
Bioactives12/15
Glycemic impact7/10
โ 1 anti-nutrient penalty
Bioactives
flavanolsanthocyaninsoleocanthal
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 58 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
