โ All recipes
28
Dessertsยท American
Chocolate Orange Mousse
Airy chocolate mousse brightened with orange zest.
VegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Chocolate Chips, Heavy Cream, White Sugar, Orange +1.
4Serves
20mPrep
5mCook
25mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1 cup dark chocolate chips~170 gChocolate Chips
- ยท2 cups heavy cream~480 gHeavy Cream
- ยท3 tbsp sugar~36 gWhite Sugar
- ยท1 tbsp orange zest~6 gโ Orange
- ยท1 pinch salt~0 gSalt
Steps
- 1Melt the chocolate with orange zest.
- 2Whip cream and sugar, fold in chocolate.
- 3Chill 2 hours.
Nutrition ยท 1 serving (~173 g)
๐ฅ Calories673
๐ฅฉ Protein4.5g9% DV
๐ Carbs38g14% DV
๐ฅ Fat57g73% DV
๐ฟ Fiber2.5g9% DV
Sugar 33 gSodium 70 mg
Vitamins
Vitamin A271mcg30%
Vitamin B120.27mcg11%
Riboflavin0.12mg9%
Vitamin E1.0mg7%
Vitamin K5.8mcg5%
Thiamin0.04mg3%
Vitamin D0.60mcg3%
Vitamin B60.04mg2%
Niacin0.36mg2%
Folate7.3mcg2%
Vitamin C1.4mg2%
Minerals
Copper0.24mg27%
Manganese0.38mg17%
Iron2.1mg12%
Magnesium36mg9%
Phosphorus100mg8%
Calcium95mg7%
Zinc0.73mg7%
Selenium3.5mcg6%
Potassium218mg5%
Estimated per serving โ for guidance, not a measured label.
What drives the score
28
28/100
Grade D
Nutrient density9/35
Protein quality4/15
Fiber2/10
Healthy fats4/10
Bioactives12/15
Glycemic impact5/10
โ 3 anti-nutrient penalty
Bioactives
flavanolsanthocyaninstheobromine
โ Very high saturated fat
What's in it โ ingredient scores
This recipe scores 28 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
