โ All recipes
79
Dessertsยท American
Chocolate Protein Balls
No-bake energy balls with oats, protein and peanut butter.
VegetarianHigh-Protein
๐งบ You have 0/5 tracked ingredients โ missing Rolled Oats, Protein Powder, Peanut Butter, Honey +1.
4Serves
15mPrep
0mCook
15mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1 cup rolled oats~90 gRolled Oats
- ยท1 scoop chocolate protein powder~30 gProtein Powder
- ยท1/2 cup peanut butter~128 gPeanut Butter
- ยท1/4 cup honey~85 gHoney
- ยท2 tbsp chia seeds~20 gโ Chia Seed
Steps
- 1Mix everything into a stiff dough.
- 2Roll into balls.
- 3Chill 30 minutes.
Nutrition ยท 1 serving (~88 g)
๐ฅ Calories394
๐ฅฉ Protein17g35% DV
๐ Carbs42g15% DV
๐ฅ Fat20g25% DV
๐ฟ Fiber5.3g19% DV
Sugar 21 gSodium 183 mg
Vitamins
Niacin4.8mg30%
Thiamin0.24mg20%
Vitamin E1.7mg11%
Vitamin B60.18mg11%
Folate41mcg10%
Riboflavin0.13mg10%
Vitamin B120.10mcg4%
Vitamin K0.62mcg1%
Vitamin C0.25mg0%
Minerals
Manganese1.6mg69%
Copper0.28mg31%
Phosphorus293mg23%
Magnesium86mg20%
Zinc2.1mg20%
Selenium9.1mcg16%
Iron2.3mg13%
Potassium359mg8%
Calcium94mg7%
Estimated per serving โ for guidance, not a measured label.
What drives the score
79
79/100
Grade A
Nutrient density27/35
Protein quality12/15
Fiber8/10
Healthy fats10/10
Bioactives10/15
Glycemic impact6/10
Bioactives
flavanolsanthocyanins
What's in it โ ingredient scores
This recipe scores 79 / A โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
