โ All recipes
45
Dessertsยท American
Chocolate Pudding
Silky homemade chocolate pudding.
VegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Milk, White Sugar, Cocoa Powder, Cornstarch +1.
4Serves
5mPrep
10mCook
15mTotal
EasyLevel
Ingredients
Make
4
servings- ยท2 cups milk~488 gโ Milk
- ยท1/2 cup sugar~100 gWhite Sugar
- ยท1/4 cup cocoa powder~29 gCocoa Powder
- ยท3 tbsp cornstarch~24 gCornstarch
- ยท1 tsp vanilla extract~4 gVanilla Extract
Steps
- 1Whisk milk, sugar, cocoa and cornstarch over heat.
- 2Cook until thick, stir in vanilla.
- 3Chill before serving.
Nutrition ยท 1 serving (~161 g)
๐ฅ Calories213
๐ฅฉ Protein5.6g11% DV
๐ Carbs41g15% DV
๐ฅ Fat3.0g4% DV
๐ฟ Fiber2.9g10% DV
Sugar 31 gSodium 53 mg
Vitamins
Vitamin B120.55mcg23%
Riboflavin0.21mg16%
Thiamin0.06mg5%
Vitamin D0.80mcg4%
Vitamin B60.06mg4%
Vitamin A31mcg3%
Niacin0.34mg2%
Folate8.0mcg2%
Vitamin K1.1mcg1%
Vitamin E0.10mg1%
Vitamin C0.60mg1%
Minerals
Copper0.24mg27%
Phosphorus167mg13%
Calcium156mg12%
Magnesium41mg10%
Zinc0.95mg9%
Selenium4.5mcg8%
Manganese0.15mg7%
Potassium288mg6%
Iron1.0mg6%
Estimated per serving โ for guidance, not a measured label.
What drives the score
45
45/100
Grade C
Nutrient density16/35
Protein quality7/15
Fiber5/10
Healthy fats5/10
Bioactives8/15
Glycemic impact5/10
Bioactives
flavanols
What's in it โ ingredient scores
This recipe scores 45 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
