Desserts· American

Chocolate Zucchini Brownies

Name: Chocolate Zucchini Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16 servings
Cuisine: American
Ingredients: 1.5 cups grated zucchini; 1 cup flour; 1/2 cup cocoa powder; 3/4 cup sugar; 1/3 cup oil

Fudgy brownies with hidden zucchini for extra moisture.

VeganDairy-Free

🧺 You have 0/5 tracked ingredients — missing Zucchini, All-Purpose Flour, Cocoa Powder, White Sugar +1.

16Serves

15mPrep

30mCook

45mTotal

EasyLevel

Ingredients

Make

servings

·1.5 cups grated zucchini~226 g↗ Zucchini
·1 cup flour~120 gAll-Purpose Flour
·1/2 cup cocoa powder~43 gCocoa Powder
·3/4 cup sugar~150 gWhite Sugar
·1/3 cup oil~73 gVegetable Oil

Steps

1Mix oil, sugar and zucchini.
2Fold in flour and cocoa.
3Bake at 350°F for 30 minutes.

Nutrition · 1 serving (~38 g)

🔥 Calories113

🥩 Protein1.5g3% DV

🍞 Carbs17g6% DV

🥑 Fat4.9g6% DV

🌿 Fiber1.4g5% DV

Sugar 9.8 gSodium 1.9 mg

Vitamins

Vitamin E1.1mg7%

Thiamin0.07mg6%

Folate18mcg4%

Riboflavin0.05mg4%

Vitamin K4.6mcg4%

Niacin0.61mg4%

Vitamin C1.7mg2%

Vitamin B60.02mg1%

Vitamin A1.6mcg0%

Minerals

Copper0.13mg14%

Manganese0.18mg8%

Iron1.1mg6%

Selenium2.6mcg5%

Magnesium17mg4%

Zinc0.30mg3%

Phosphorus34mg3%

Potassium83mg2%

Calcium6.8mg1%

Estimated per serving — for guidance, not a measured label.

What drives the score

55/100

Grade C

Nutrient density17/35

Protein quality5/15

Fiber5/10

Healthy fats10/10

Bioactives10/15

Glycemic impact6/10

Bioactives

flavanolsanthocyanins

What's in it — ingredient scores

This recipe scores 55 / C — the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.

Zucchini

~226 g

🫙

All-Purpose Flour

~120 g

🫙

Cocoa Powder

~43 g

🫙

White Sugar

~150 g

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Vegetable Oil

~73 g

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