โ All recipes
59
Sides & Snacksยท American
Deviled Eggs
Classic deviled eggs with a creamy mustard filling.
KetoPaleoWhole30Low-CarbVegetarian
๐งบ You have 0/4 tracked ingredients โ missing Egg, Mustard, Paprika, Chive.
4Serves
15mPrep
0mCook
15mTotal
EasyLevel
Ingredients
Make
4
servings- ยท6 hard-boiled eggs~300 gโ Egg
- ยท3 tbsp mayonnaise~42 g
- ยท1 tsp mustard~5 gMustard
- ยท1 pinch paprika~0 gโ Paprika
- ยท1 tbsp chopped chives~3 gโ Chive
Steps
- 1Halve the eggs and mash the yolks with mayo and mustard.
- 2Pipe back into the whites.
- 3Dust with paprika and chives.
Nutrition ยท 1 serving (~88 g)
๐ฅ Calories180
๐ฅฉ Protein8.6g17% DV
๐ Carbs0.78g0% DV
๐ฅ Fat15g20% DV
๐ฟ Fiber0.06g0% DV
Sugar 0.51 gSodium 187 mg
Vitamins
Vitamin B120.48mcg20%
Riboflavin0.20mg15%
Folate39mcg10%
Vitamin E1.4mg10%
Vitamin A77mcg9%
Vitamin K7.3mcg6%
Vitamin D0.88mcg4%
Thiamin0.05mg4%
Vitamin B60.06mg4%
Vitamin C0.53mg1%
Niacin0.06mg0%
Minerals
Selenium14mcg26%
Phosphorus142mg11%
Zinc1.0mg9%
Iron0.97mg5%
Copper0.04mg4%
Calcium41mg3%
Magnesium10mg2%
Potassium110mg2%
Manganese0.02mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
59
59/100
Grade C
Nutrient density20/35
Protein quality10/15
Fiber0/10
Healthy fats10/10
Bioactives8/15
Glycemic impact10/10
โ 1 anti-nutrient penalty
Bioactives
lutein
What's in it โ ingredient scores
This recipe scores 59 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
