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59
Dessertsยท American
Frozen Greek Yogurt Fruit Bark
A frozen yogurt slab topped with mixed fruit and honey.
High-FiberVegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Greek Yogurt, Honey, Mixed Berries, Granola +1.
8Serves
10mPrep
0mCook
10mTotal
EasyLevel
Ingredients
Make
8
servings- ยท2.5 cups Greek yogurt~600 gโ Greek Yogurt
- ยท3 tbsp honey~63 gHoney
- ยท1 cup chopped fruit~150 gโ Mixed Berries
- ยท1/4 cup granola~30 gGranola
- ยท1 tbsp chia seeds~10 gโ Chia Seed
Steps
- 1Spread sweetened yogurt on a lined tray.
- 2Top with fruit, granola and chia.
- 3Freeze 3 hours and break into pieces.
Nutrition ยท 1 serving (~107 g)
๐ฅ Calories100
๐ฅฉ Protein8.3g17% DV
๐ Carbs14g5% DV
๐ฅ Fat2.3g3% DV
๐ฟ Fiber1.1g4% DV
Sugar 10 gSodium 37 mg
Vitamins
Vitamin B120.23mcg10%
Riboflavin0.11mg8%
Vitamin C3.1mg3%
Thiamin0.04mg3%
Vitamin K2.6mcg2%
Folate7.9mcg2%
Niacin0.29mg2%
Vitamin B60.03mg2%
Vitamin E0.17mg1%
Vitamin A7.9mcg1%
Vitamin D0.01mcg0%
Minerals
Manganese0.23mg10%
Phosphorus95mg8%
Calcium97mg7%
Selenium3.6mcg7%
Zinc0.59mg5%
Copper0.04mg4%
Magnesium17mg4%
Potassium145mg3%
Iron0.35mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
59
59/100
Grade C
Nutrient density17/35
Protein quality11/15
Fiber4/10
Healthy fats5/10
Bioactives14/15
Glycemic impact5/10
Bioactives
anthocyaninsflavanolsquercetinellagic acid
What's in it โ ingredient scores
This recipe scores 59 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
