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56
Dessertsยท American
Frozen Yogurt Berry Bark
Greek yogurt spread thin with berries and granola, frozen into a refreshing snackable bark.
High-FiberVegetarianGluten-Free
๐งบ You have 0/4 tracked ingredients โ missing Greek Yogurt, Mixed Berries, Honey, Granola.
6Serves
10mPrep
0mCook
10mTotal
EasyLevel
Ingredients
Make
6
servings- ยท2 cups Greek yogurt~480 gโ Greek Yogurt
- ยท1 cup mixed berries~150 gโ Mixed Berries
- ยท2 tbsp honey~42 gHoney
- ยท1/4 cup granola~30 gGranola
Steps
- 1Stir the honey into the Greek yogurt.
- 2Spread it 1/2 inch thick on a lined tray.
- 3Scatter the berries and granola on top.
- 4Freeze 3 hours until firm, then break into pieces.
Tips
- ๐กKeep it frozen and eat within a couple of weeks.
Nutrition ยท 1 serving (~117 g)
๐ฅ Calories102
๐ฅฉ Protein8.8g18% DV
๐ Carbs15g5% DV
๐ฅ Fat1.1g1% DV
๐ฟ Fiber1.1g4% DV
Sugar 10 gSodium 40 mg
Vitamins
Vitamin B120.24mcg10%
Riboflavin0.12mg9%
Vitamin C4.1mg5%
Thiamin0.04mg3%
Vitamin B60.05mg3%
Vitamin K2.9mcg2%
Folate8.8mcg2%
Niacin0.29mg2%
Vitamin E0.25mg2%
Vitamin A1.0mcg0%
Minerals
Manganese0.28mg12%
Calcium104mg8%
Phosphorus98mg8%
Selenium4.0mcg7%
Zinc0.59mg5%
Copper0.04mg4%
Potassium164mg3%
Magnesium15mg3%
Iron0.36mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
56
56/100
Grade C
Nutrient density18/35
Protein quality11/15
Fiber4/10
Healthy fats5/10
Bioactives10/15
Glycemic impact6/10
Bioactives
anthocyaninsflavanols
What's in it โ ingredient scores
This recipe scores 56 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
