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36
Dessertsยท American
Greek Yogurt Cheesecake
A lighter, higher-protein cheesecake using Greek yogurt and an oat crust.
VegetarianHigh-Protein
๐งบ You have 0/5 tracked ingredients โ missing Greek Yogurt, Cream Cheese, Honey, Egg +1.
4Serves
10mPrep
40mCook
50mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1.5 cups Greek yogurt~368 gโ Greek Yogurt
- ยท8 oz cream cheese~227 gCream Cheese
- ยท1/3 cup honey~113 gHoney
- ยท2 eggs~100 gโ Egg
- ยท1 cup rolled oats~90 gRolled Oats
Steps
- 1Blend oats into a crust and press into a pan.
- 2Beat yogurt, cream cheese, honey and eggs.
- 3Bake at 325ยฐF for 40 minutes; chill.
Nutrition ยท 1 serving (~224 g)
๐ฅ Calories461
๐ฅฉ Protein18g36% DV
๐ Carbs43g16% DV
๐ฅ Fat25g32% DV
๐ฟ Fiber2.1g8% DV
Sugar 27 gSodium 241 mg
Vitamins
Vitamin B120.75mcg31%
Vitamin A262mcg29%
Riboflavin0.33mg25%
Thiamin0.17mg14%
Vitamin B60.12mg7%
Folate28mcg7%
Vitamin E0.62mg4%
Vitamin D0.57mcg3%
Niacin0.40mg3%
Vitamin K2.2mcg2%
Vitamin C0.12mg0%
Minerals
Manganese0.95mg41%
Selenium19mcg34%
Phosphorus277mg22%
Zinc1.8mg16%
Copper0.14mg16%
Calcium185mg14%
Magnesium47mg11%
Iron1.6mg9%
Potassium328mg7%
Estimated per serving โ for guidance, not a measured label.
What drives the score
36
36/100
Grade D
Nutrient density14/35
Protein quality8/15
Fiber2/10
Healthy fats4/10
Bioactives8/15
Glycemic impact5/10
โ 2 anti-nutrient penalty
Bioactives
avenanthramides
โ High saturated fat
What's in it โ ingredient scores
This recipe scores 36 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
