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54
Dessertsยท American
Honey Roasted Figs
Fresh figs roasted with honey and served over yogurt.
VegetarianGluten-Free
๐งบ You have 0/4 tracked ingredients โ missing Fig, Honey, Greek Yogurt, Pistachios.
4Serves
10mPrep
12mCook
22mTotal
EasyLevel
Ingredients
Make
4
servings- ยท8 figs, halved~400 gโ Fig
- ยท2 tbsp honey~42 gHoney
- ยท1 tbsp balsamic vinegar~16 g
- ยท1 cup Greek yogurt~245 gโ Greek Yogurt
- ยท2 tbsp chopped pistachios~16 gโ Pistachios
Steps
- 1Drizzle figs with honey and balsamic and roast at 400ยฐF for 12 minutes.
- 2Spoon over yogurt.
- 3Top with pistachios.
Nutrition ยท 1 serving (~180 g)
๐ฅ Calories157
๐ฅฉ Protein7.7g15% DV
๐ Carbs29g10% DV
๐ฅ Fat3.0g4% DV
๐ฟ Fiber2.8g10% DV
Sugar 24 gSodium 20 mg
Vitamins
Vitamin B120.34mcg14%
Riboflavin0.12mg9%
Vitamin B60.14mg8%
Thiamin0.08mg7%
Vitamin K6.8mcg6%
Folate14mcg3%
Niacin0.40mg3%
Vitamin C1.6mg2%
Vitamin E0.26mg2%
Vitamin A11mcg1%
Minerals
Copper0.11mg12%
Calcium111mg9%
Manganese0.19mg8%
Phosphorus101mg8%
Magnesium28mg7%
Potassium306mg7%
Zinc0.61mg6%
Selenium3.0mcg5%
Iron0.52mg3%
Estimated per serving โ for guidance, not a measured label.
What drives the score
54
54/100
Grade C
Nutrient density15/35
Protein quality10/15
Fiber5/10
Healthy fats5/10
Bioactives12/15
Glycemic impact5/10
Bioactives
anthocyaninsflavanolsresveratrol
What's in it โ ingredient scores
This recipe scores 54 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
