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64
Dessertsยท American
Keto Chocolate Chip Cookies
Chewy almond-flour cookies with sugar-free chocolate chips.
KetoLow-CarbVegetarianGluten-Free
๐งบ You have 0/4 tracked ingredients โ missing Almonds, Butter, Egg, Chocolate Chips.
4Serves
10mPrep
11mCook
21mTotal
EasyLevel
โ Go easy on butter~4ร a typical amount ยท high in saturated fat
Ingredients
Make
4
servings- ยท2 cups almond flour~192 gโ Almonds
- ยท1/2 cup butter, softened~113 gโ Butter
- ยท1/2 cup erythritol~96 g
- ยท1 egg~50 gโ Egg
- ยท3/4 cup sugar-free chocolate chips~128 gChocolate Chips
Steps
- 1Cream butter and erythritol, beat in egg.
- 2Mix in almond flour and chips.
- 3Bake at 350ยฐF for 11 minutes.
Nutrition ยท 1 serving (~145 g)
๐ฅ Calories665
๐ฅฉ Protein13g26% DV
๐ Carbs52g19% DV
๐ฅ Fat59g75% DV
๐ฟ Fiber7.3g26% DV
Sugar 2.6 gSodium 183 mg
Vitamins
Vitamin E14mg92%
Riboflavin0.45mg35%
Vitamin A190mcg21%
Niacin2.6mg16%
Thiamin0.14mg12%
Folate32mcg8%
Vitamin B120.18mcg8%
Vitamin B60.09mg5%
Vitamin K4.3mcg4%
Vitamin D0.33mcg2%
Minerals
Copper0.62mg69%
Manganese1.1mg50%
Magnesium127mg30%
Phosphorus258mg21%
Zinc1.9mg17%
Iron2.9mg16%
Selenium6.8mcg12%
Calcium141mg11%
Potassium463mg10%
Estimated per serving โ for guidance, not a measured label.
What drives the score
64
64/100
Grade B
Nutrient density24/35
Protein quality8/15
Fiber7/10
Healthy fats7/10
Bioactives8/15
Glycemic impact9/10
โ 2 anti-nutrient penalty
Bioactives
flavanols
โ High saturated fat
What's in it โ ingredient scores
This recipe scores 64 / B โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
