โ All recipes
62
Dessertsยท American
Peanut Butter Protein Cookies
Higher-protein flourless peanut butter cookies.
VegetarianHigh-ProteinGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Peanut Butter, Protein Powder, Egg, Honey +1.
4Serves
10mPrep
10mCook
20mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1 cup peanut butter~258 gPeanut Butter
- ยท1 scoop vanilla protein powder~30 gProtein Powder
- ยท1 egg~50 gโ Egg
- ยท1/4 cup honey~85 gHoney
- ยท1/2 tsp baking soda~3 gBaking Soda
Steps
- 1Mix peanut butter, protein, egg and honey.
- 2Scoop and flatten on a tray.
- 3Bake at 350ยฐF for 10 minutes.
Nutrition ยท 1 serving (~106 g)
๐ฅ Calories490
๐ฅฉ Protein22g43% DV
๐ Carbs30g11% DV
๐ฅ Fat34g44% DV
๐ฟ Fiber3.4g12% DV
Sugar 23 gSodium 516 mg
Vitamins
Niacin5.5mg34%
Vitamin E2.7mg18%
Riboflavin0.18mg14%
Vitamin B60.19mg11%
Folate39mcg10%
Vitamin B120.23mcg10%
Thiamin0.08mg7%
Vitamin A20mcg2%
Vitamin D0.28mcg1%
Vitamin K0.20mcg0%
Vitamin C0.10mg0%
Minerals
Manganese0.76mg33%
Copper0.22mg24%
Selenium9.3mcg17%
Phosphorus209mg17%
Zinc1.6mg15%
Magnesium61mg15%
Potassium356mg8%
Iron1.3mg7%
Calcium60mg5%
Estimated per serving โ for guidance, not a measured label.
What drives the score
62
62/100
Grade B
Nutrient density19/35
Protein quality12/15
Fiber5/10
Healthy fats9/10
Bioactives10/15
Glycemic impact5/10
โ 1 anti-nutrient penalty
Bioactives
resveratrolflavanols
What's in it โ ingredient scores
This recipe scores 62 / B โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
