โ All recipes
64
Mainsยท American
Philly Cheesesteak
Thin-sliced beef with peppers, onions and melted cheese on a hoagie.
KetoLow-CarbHigh-ProteinGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Beef, Bread, Onions, Bell Peppers +1.
4Serves
15mPrep
15mCook
30mTotal
EasyLevel
โขGo easy on provolone cheese~1.9ร a typical amount ยท high in saturated fat & sodium
Ingredients
Make
4
servings- ยท1 lb ribeye, thinly sliced~454 gโ Beef
- ยท4 hoagie rolls~360 gBread
- ยท1 onion, sliced~150 gโ Onions
- ยท1 bell pepper, sliced~150 gโ Bell Peppers
- ยท8 slices provolone~224 gโ Provolone Cheese
Steps
- 1Sear the beef with onion and pepper.
- 2Top with provolone to melt.
- 3Pile into toasted rolls.
Nutrition ยท 1 serving (~334 g)
๐ฅ Calories766
๐ฅฉ Protein46g92% DV
๐ Carbs53g19% DV
๐ฅ Fat41g53% DV
๐ฟ Fiber2.9g10% DV
Sugar 7.1 gSodium 1009 mg
Vitamins
Vitamin B122.3mcg97%
Vitamin C48mg53%
Niacin7.7mg48%
Riboflavin0.60mg46%
Thiamin0.50mg42%
Vitamin B60.58mg34%
Folate93mcg23%
Vitamin A159mcg18%
Vitamin E1.4mg9%
Vitamin K8.3mcg7%
Vitamin D0.23mcg1%
Minerals
Zinc8.2mg74%
Selenium41mcg74%
Phosphorus591mg47%
Calcium495mg38%
Iron5.5mg30%
Copper0.25mg28%
Manganese0.49mg21%
Magnesium60mg14%
Potassium632mg13%
Estimated per serving โ for guidance, not a measured label.
What drives the score
64
64/100
Grade B
Nutrient density22/35
Protein quality10/15
Fiber2/10
Healthy fats7/10
Bioactives14/15
Glycemic impact8/10
โ 1 anti-nutrient penalty
Bioactives
quercetincapsanthinluteinanthocyanins
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 64 / B โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
