โ All recipes
56
Sides & Snacksยท American
Chili Lime Popcorn
Popcorn tossed with chili, lime and salt.
KetoLow-CarbVegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Corn, Butter, Chili Powder, Lime +1.
4Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
4
servings- ยท8 cups popped popcorn~64 gโ Corn
- ยท2 tbsp butter, melted~28 gโ Butter
- ยท1 tsp chili powder~3 gโ Chili Powder
- ยท1 tbsp lime juice~15 gโ Lime
- ยท1/2 tsp salt~3 gSalt
Steps
- 1Drizzle popcorn with butter and lime.
- 2Sprinkle with chili and salt.
- 3Toss to coat.
Nutrition ยท 1 serving (~28 g)
๐ฅ Calories115
๐ฅฉ Protein2.0g4% DV
๐ Carbs13g5% DV
๐ฅ Fat6.5g8% DV
๐ฟ Fiber2.4g9% DV
Sugar 0.26 gSodium 351 mg
Vitamins
Vitamin A60mcg7%
Vitamin E0.39mg3%
Niacin0.41mg3%
Vitamin B60.04mg2%
Thiamin0.02mg2%
Vitamin C1.4mg2%
Riboflavin0.02mg2%
Folate5.0mcg1%
Vitamin K1.3mcg1%
Vitamin D0.10mcg1%
Vitamin B120.01mcg0%
Minerals
Manganese0.14mg6%
Copper0.04mg4%
Phosphorus50mg4%
Magnesium15mg4%
Iron0.51mg3%
Zinc0.30mg3%
Selenium1.5mcg3%
Potassium71mg2%
Calcium6.5mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
56
56/100
Grade C
Nutrient density19/35
Protein quality7/15
Fiber9/10
Healthy fats4/10
Bioactives10/15
Glycemic impact10/10
โ 4 anti-nutrient penalty
Bioactives
luteinflavanols
โ High saturated fat
โ High sodium
What's in it โ ingredient scores
This recipe scores 56 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
