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71
Dessertsยท American
Strawberry Frozen Yogurt
Tangy frozen yogurt from just strawberries, yogurt and honey.
VegetarianGluten-Free
๐งบ You have 0/4 tracked ingredients โ missing Strawberries, Greek Yogurt, Honey, Lemon.
4Serves
8mPrep
0mCook
8mTotal
EasyLevel
Ingredients
Make
4
servings- ยท4 cups frozen strawberries~576 gโ Strawberries
- ยท1 cup Greek yogurt~245 gโ Greek Yogurt
- ยท1/3 cup honey~113 gHoney
- ยท1 tbsp lemon juice~15 gโ Lemon
Steps
- 1Blend frozen strawberries, yogurt, honey and lemon until smooth.
- 2Serve soft.
- 3Or freeze 1 hour for a firmer scoop.
Nutrition ยท 1 serving (~237 g)
๐ฅ Calories169
๐ฅฉ Protein6.0g12% DV
๐ Carbs37g13% DV
๐ฅ Fat1.4g2% DV
๐ฟ Fiber2.9g10% DV
Sugar 31 gSodium 20 mg
Vitamins
Vitamin C125mg138%
Vitamin B120.32mcg13%
Riboflavin0.15mg12%
Folate40mcg10%
Vitamin B60.10mg6%
Thiamin0.06mg5%
Niacin0.70mg4%
Vitamin E0.54mg4%
Vitamin K3.6mcg3%
Vitamin A7.2mcg1%
Minerals
Manganese0.48mg21%
Copper0.10mg11%
Selenium5.8mcg10%
Phosphorus89mg7%
Potassium326mg7%
Calcium81mg6%
Magnesium21mg5%
Zinc0.55mg5%
Iron0.67mg4%
Estimated per serving โ for guidance, not a measured label.
What drives the score
71
71/100
Grade B
Nutrient density31/35
Protein quality8/15
Fiber5/10
Healthy fats5/10
Bioactives12/15
Glycemic impact5/10
Bioactives
anthocyaninsellagic acidflavanols
What's in it โ ingredient scores
This recipe scores 71 / B โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
