โ All recipes
53
Dessertsยท American
Yogurt Berry Popsicles
Creamy frozen yogurt pops swirled with berries.
High-FiberVegetarianGluten-Free
๐งบ You have 0/4 tracked ingredients โ missing Greek Yogurt, Honey, Mixed Berries, Vanilla Extract.
6Serves
10mPrep
0mCook
10mTotal
EasyLevel
Ingredients
Make
6
servings- ยท2 cups Greek yogurt~480 gโ Greek Yogurt
- ยท3 tbsp honey~63 gHoney
- ยท1 cup mixed berries~140 gโ Mixed Berries
- ยท1/2 tsp vanilla extract~2 gVanilla Extract
Steps
- 1Mix yogurt, honey and vanilla.
- 2Swirl in mashed berries and pour into molds.
- 3Freeze 4 hours.
Nutrition ยท 1 serving (~114 g)
๐ฅ Calories92
๐ฅฉ Protein8.3g17% DV
๐ Carbs15g5% DV
๐ฅ Fat0.25g0% DV
๐ฟ Fiber0.72g3% DV
Sugar 11 gSodium 31 mg
Vitamins
Riboflavin0.13mg10%
Vitamin B120.24mcg10%
Vitamin C3.8mg4%
Vitamin B60.04mg2%
Folate8.3mcg2%
Vitamin K2.4mcg2%
Thiamin0.02mg2%
Vitamin E0.21mg1%
Niacin0.19mg1%
Vitamin A3.2mcg0%
Minerals
Calcium101mg8%
Phosphorus94mg8%
Manganese0.16mg7%
Selenium3.4mcg6%
Zinc0.57mg5%
Copper0.03mg3%
Potassium150mg3%
Magnesium13mg3%
Iron0.21mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
53
53/100
Grade C
Nutrient density18/35
Protein quality12/15
Fiber3/10
Healthy fats5/10
Bioactives10/15
Glycemic impact4/10
Bioactives
anthocyaninsflavanols
What's in it โ ingredient scores
This recipe scores 53 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
