โ All recipes
59
Baking & Pastriesยท French
Almond Croissants
Croissants filled with almond cream and toasted almonds.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing Bread, Almond Butter, Almonds, Powdered Sugar +1.
6Serves
15mPrep
15mCook
30mTotal
EasyLevel
Ingredients
Make
6
servings- ยท6 croissants~360 gBread
- ยท1 cup almond cream~240 gโ Almond Butter
- ยท1/2 cup sliced almonds~46 gโ Almonds
- ยท1/4 cup powdered sugar~30 gPowdered Sugar
- ยท2 tbsp rum syrup~30 gMaple Syrup
Steps
- 1Split croissants and brush with syrup.
- 2Fill and top with almond cream and almonds.
- 3Bake at 350ยฐF for 15 minutes; dust with sugar.
Nutrition ยท 1 serving (~118 g)
๐ฅ Calories466
๐ฅฉ Protein10g21% DV
๐ Carbs44g16% DV
๐ฅ Fat28g36% DV
๐ฟ Fiber3.7g13% DV
Sugar 17 gSodium 353 mg
Vitamins
Vitamin E8.2mg55%
Riboflavin0.26mg20%
Niacin2.4mg15%
Thiamin0.16mg13%
Folate35mcg9%
Vitamin A36mcg4%
Vitamin K4.8mcg4%
Vitamin B120.06mcg3%
Vitamin B60.04mg2%
Vitamin D0.07mcg0%
Minerals
Manganese1.1mg47%
Copper0.36mg40%
Magnesium82mg20%
Phosphorus165mg13%
Iron2.3mg13%
Selenium6.6mcg12%
Zinc1.3mg11%
Calcium136mg10%
Potassium309mg7%
Estimated per serving โ for guidance, not a measured label.
What drives the score
59
59/100
Grade C
Nutrient density21/35
Protein quality8/15
Fiber5/10
Healthy fats9/10
Bioactives8/15
Glycemic impact7/10
โ 1 anti-nutrient penalty
Bioactives
flavanols
What's in it โ ingredient scores
This recipe scores 59 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
