โ All recipes
52
Baking & Pastriesยท French
French Baguette
A crackly-crusted classic French loaf.
VeganDairy-Free
๐งบ You have 0/3 tracked ingredients โ missing Wheat Flour, Yeast, Salt.
12Serves
25mPrep
25mCook
50mTotal
EasyLevel
Ingredients
Make
12
servings- ยท4 cups bread flour~480 gโ Wheat Flour
- ยท1.5 cups water~355 g
- ยท1 packet yeast~7 gYeast
- ยท2 tsp salt~12 gSalt
Steps
- 1Mix a lean dough and rise 1.5 hours.
- 2Shape into long loaves and score.
- 3Bake at 450ยฐF with steam for 25 minutes.
Nutrition ยท 1 serving (~71 g)
๐ฅ Calories147
๐ฅฉ Protein4.9g10% DV
๐ Carbs30g11% DV
๐ฅ Fat0.38g0% DV
๐ฟ Fiber1.2g4% DV
Sugar 0.17 gSodium 388 mg
Vitamins
Thiamin0.37mg31%
Riboflavin0.24mg18%
Folate74mcg18%
Niacin2.9mg18%
Vitamin B60.03mg2%
Vitamin E0.06mg0%
Vitamin K0.08mcg0%
Minerals
Manganese0.48mg21%
Selenium9.0mcg16%
Iron1.9mg11%
Copper0.07mg8%
Phosphorus64mg5%
Zinc0.50mg5%
Magnesium9.2mg2%
Potassium68mg1%
Calcium7.9mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
52
52/100
Grade C
Nutrient density23/35
Protein quality8/15
Fiber3/10
Healthy fats5/10
Bioactives7/15
Glycemic impact9/10
โ 2 anti-nutrient penalty
โ High sodium
What's in it โ ingredient scores
This recipe scores 52 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
