โ All recipes
59
Sides & Snacksยท Mexican
Baked Tortilla Chips
Crispy homemade tortilla chips with lime and salt.
VeganDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing Flatbread, Olive Oil, Lime, Salt +1.
4Serves
8mPrep
12mCook
20mTotal
EasyLevel
Ingredients
Make
4
servings- ยท8 corn tortillas, cut into wedges~224 gFlatbread
- ยท2 tbsp olive oil~27 gโ Olive Oil
- ยท1 tbsp lime juice~15 gโ Lime
- ยท1/2 tsp salt~3 gSalt
- ยท1/2 tsp chili powder~1 gโ Chili Powder
Steps
- 1Toss tortilla wedges with oil and lime.
- 2Spread on trays.
- 3Bake at 375ยฐF for 12 minutes; season with salt and chili.
Nutrition ยท 1 serving (~68 g)
๐ฅ Calories235
๐ฅฉ Protein4.5g9% DV
๐ Carbs34g12% DV
๐ฅ Fat9.6g12% DV
๐ฟ Fiber3.0g11% DV
Sugar 0.58 gSodium 437 mg
Vitamins
Thiamin0.10mg8%
Vitamin E1.1mg7%
Niacin0.93mg6%
Folate23mcg6%
Riboflavin0.05mg4%
Vitamin K4.5mcg4%
Vitamin B60.05mg3%
Vitamin C1.2mg1%
Vitamin A6.8mcg1%
Minerals
Manganese0.23mg10%
Phosphorus80mg6%
Copper0.05mg6%
Iron0.98mg5%
Selenium2.8mcg5%
Magnesium18mg4%
Zinc0.40mg4%
Calcium47mg4%
Potassium104mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
59
59/100
Grade C
Nutrient density12/35
Protein quality7/15
Fiber6/10
Healthy fats10/10
Bioactives12/15
Glycemic impact9/10
โ 1 anti-nutrient penalty
Bioactives
oleocanthalflavanolslutein
โ Moderate sodium
What's in it โ ingredient scores
This recipe scores 59 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
