โ All recipes
34
Baking & Pastriesยท British
Blueberry Scones
Buttery, tender scones bursting with blueberries.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Butter, White Sugar, Heavy Cream +1.
8Serves
15mPrep
20mCook
35mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
8
servings- ยท2.5 cups flour~300 gAll-Purpose Flour
- ยท1/2 cup butter, cold~113 gโ Butter
- ยท1/2 cup sugar~100 gWhite Sugar
- ยท3/4 cup cream~180 gHeavy Cream
- ยท1 cup blueberries~148 gโ Blueberries
Steps
- 1Cut cold butter into the flour and sugar.
- 2Stir in cream and blueberries, shape and cut wedges.
- 3Bake at 400ยฐF for 20 minutes.
Nutrition ยท 1 serving (~105 g)
๐ฅ Calories374
๐ฅฉ Protein4.6g9% DV
๐ Carbs44g16% DV
๐ฅ Fat20g26% DV
๐ฟ Fiber1.5g5% DV
Sugar 15 gSodium 90 mg
Vitamins
Thiamin0.28mg23%
Vitamin A154mcg17%
Riboflavin0.21mg16%
Niacin2.1mg13%
Folate52mcg13%
Vitamin K5.4mcg4%
Vitamin E0.63mg4%
Vitamin B120.07mcg3%
Vitamin C1.9mg2%
Vitamin B60.03mg2%
Vitamin D0.05mcg0%
Minerals
Selenium14mcg25%
Manganese0.41mg18%
Iron1.8mg10%
Copper0.07mg8%
Phosphorus61mg5%
Zinc0.41mg4%
Magnesium14mg3%
Calcium30mg2%
Potassium79mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
34
34/100
Grade D
Nutrient density14/35
Protein quality5/15
Fiber2/10
Healthy fats4/10
Bioactives8/15
Glycemic impact6/10
โ 2 anti-nutrient penalty
Bioactives
anthocyanins
โ High saturated fat
What's in it โ ingredient scores
This recipe scores 34 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
๐ซ
All-Purpose Flour
~300 g
17
Butter
~113 g
๐ซ
White Sugar
~100 g
๐ซ
Heavy Cream
~180 g
95
Blueberries
~148 g