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40
Baking & Pastriesยท Southern
Buttermilk Biscuits
Tall, flaky Southern biscuits.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Butter, Buttermilk, Baking Powder +1.
10Serves
15mPrep
15mCook
30mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
10
servings- ยท3 cups flour~360 gAll-Purpose Flour
- ยท3/4 cup butter, cold~170 gโ Butter
- ยท1.25 cups buttermilk~306 gButtermilk
- ยท1 tbsp baking powder~12 gBaking Powder
- ยท1 tsp salt~6 gSalt
Steps
- 1Cut cold butter into the flour, baking powder and salt.
- 2Stir in buttermilk, fold and cut rounds.
- 3Bake at 450ยฐF for 15 minutes.
Nutrition ยท 1 serving (~85 g)
๐ฅ Calories268
๐ฅฉ Protein4.9g10% DV
๐ Carbs30g11% DV
๐ฅ Fat14g19% DV
๐ฟ Fiber0.98g3% DV
Sugar 1.7 gSodium 485 mg
Vitamins
Thiamin0.23mg19%
Riboflavin0.19mg15%
Folate57mcg14%
Vitamin A104mcg12%
Niacin1.8mg11%
Vitamin B120.11mcg5%
Vitamin E0.40mg3%
Vitamin K1.8mcg2%
Vitamin B60.02mg1%
Vitamin C0.25mg0%
Vitamin D0.04mcg0%
Minerals
Selenium13mcg24%
Manganese0.36mg16%
Phosphorus129mg10%
Iron1.8mg10%
Calcium108mg8%
Copper0.06mg7%
Zinc0.50mg5%
Magnesium14mg3%
Potassium141mg3%
Estimated per serving โ for guidance, not a measured label.
What drives the score
40
40/100
Grade C
Nutrient density18/35
Protein quality6/15
Fiber2/10
Healthy fats4/10
Bioactives7/15
Glycemic impact9/10
โ 3 anti-nutrient penalty
โ High saturated fat
โ Moderate sodium
What's in it โ ingredient scores
This recipe scores 40 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
