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64
Baking & Pastriesยท Jewish
Challah
A glossy braided egg bread.
VegetarianDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Egg, Honey, Yeast +1.
12Serves
30mPrep
28mCook
58mTotal
EasyLevel
Ingredients
Make
12
servings- ยท4 cups flour~480 gAll-Purpose Flour
- ยท3 eggs~150 gโ Egg
- ยท1/3 cup honey~113 gHoney
- ยท1 packet yeast~7 gYeast
- ยท1/4 cup oil~54 gVegetable Oil
Steps
- 1Mix and knead a soft dough; rise 1.5 hours.
- 2Divide, roll ropes and braid.
- 3Brush with egg and bake at 375ยฐF for 28 minutes.
Nutrition ยท 1 serving (~67 g)
๐ฅ Calories234
๐ฅฉ Protein6.0g12% DV
๐ Carbs39g14% DV
๐ฅ Fat6.1g8% DV
๐ฟ Fiber1.3g5% DV
Sugar 7.8 gSodium 19 mg
Vitamins
Thiamin0.42mg35%
Riboflavin0.32mg25%
Folate94mcg23%
Niacin3.2mg20%
Vitamin E1.5mg10%
Vitamin K6.6mcg5%
Vitamin B120.12mcg5%
Vitamin B60.05mg3%
Vitamin A15mcg2%
Vitamin D0.17mcg1%
Vitamin C0.04mg0%
Minerals
Selenium16mcg29%
Iron2.7mg15%
Manganese0.34mg15%
Phosphorus86mg7%
Copper0.05mg6%
Zinc0.54mg5%
Potassium81mg2%
Magnesium7.2mg2%
Calcium15mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
64
64/100
Grade B
Nutrient density26/35
Protein quality8/15
Fiber3/10
Healthy fats10/10
Bioactives7/15
Glycemic impact7/10
What's in it โ ingredient scores
This recipe scores 64 / B โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
