โ All recipes
84
Mainsยท Mexican
Chicken Fajitas
Sizzling strips of chicken with peppers and onions in warm tortillas.
High-ProteinDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing Chicken Breast, Bell Peppers, Onions, Chili Powder +1.
4Serves
15mPrep
15mCook
30mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1 lb chicken breast, sliced~454 gโ Chicken Breast
- ยท2 bell peppers, sliced~240 gโ Bell Peppers
- ยท1 onion, sliced~150 gโ Onions
- ยท2 tbsp fajita seasoning~16 gโ Chili Powder
- ยท4 flour tortillas~160 gFlatbread
Steps
- 1Toss chicken with seasoning and sear hot.
- 2Add peppers and onion and cook until charred.
- 3Serve in warm tortillas.
Nutrition ยท 1 serving (~255 g)
๐ฅ Calories347
๐ฅฉ Protein39g79% DV
๐ Carbs28g10% DV
๐ฅ Fat7.7g10% DV
๐ฟ Fiber3.1g11% DV
Sugar 4.5 gSodium 472 mg
Vitamins
Niacin17mg105%
Vitamin B61.2mg68%
Vitamin C60mg66%
Thiamin0.33mg28%
Riboflavin0.31mg24%
Vitamin B120.35mcg15%
Folate58mcg14%
Vitamin E1.9mg13%
Vitamin A95mcg11%
Vitamin K6.7mcg6%
Vitamin D0.12mcg1%
Minerals
Selenium36mcg65%
Phosphorus378mg30%
Zinc1.8mg17%
Copper0.14mg16%
Iron2.5mg14%
Potassium655mg14%
Magnesium58mg14%
Manganese0.31mg13%
Calcium68mg5%
Estimated per serving โ for guidance, not a measured label.
What drives the score
84
84/100
Grade A
Nutrient density31/35
Protein quality12/15
Fiber4/10
Healthy fats8/10
Bioactives15/15
Glycemic impact8/10
Bioactives
capsaicinoidsquercetinanthocyaninsluteinflavanols
What's in it โ ingredient scores
This recipe scores 84 / A โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
