Baking & Pastries· American

Chocolate Chip Muffins

Name: Chocolate Chip Muffins
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 cups flour; 3/4 cup sugar; 1 cup milk; 1 egg; 1 cup chocolate chips

Tender bakery-style muffins loaded with chocolate chips.

Vegetarian

🧺 You have 0/5 tracked ingredients — missing All-Purpose Flour, White Sugar, Milk, Egg +1.

12Serves

12mPrep

18mCook

30mTotal

EasyLevel

Ingredients

Make

servings

·2 cups flour~240 gAll-Purpose Flour
·3/4 cup sugar~150 gWhite Sugar
·1 cup milk~244 g↗ Milk
·1 egg~50 g↗ Egg
·1 cup chocolate chips~170 gChocolate Chips

Steps

1Whisk dry, then wet, and combine.
2Fold in chips and fill muffin cups.
3Bake at 400°F for 18 minutes.

Nutrition · 1 serving (~71 g)

🔥 Calories215

🥩 Protein3.9g8% DV

🍞 Carbs38g14% DV

🥑 Fat5.5g7% DV

🌿 Fiber1.3g5% DV

Sugar 21 gSodium 16 mg

Vitamins

Thiamin0.14mg12%

Riboflavin0.14mg11%

Folate36mcg9%

Niacin1.0mg6%

Vitamin B120.13mcg5%

Vitamin D0.36mcg2%

Vitamin A16mcg2%

Vitamin B60.03mg2%

Vitamin E0.12mg1%

Vitamin K0.88mcg1%

Vitamin C0.03mg0%

Minerals

Selenium8.1mcg15%

Manganese0.26mg11%

Copper0.10mg11%

Iron1.6mg9%

Phosphorus65mg5%

Zinc0.47mg4%

Magnesium17mg4%

Calcium34mg3%

Potassium95mg2%

Estimated per serving — for guidance, not a measured label.

What drives the score

39/100

Grade D

Nutrient density14/35

Protein quality6/15

Fiber3/10

Healthy fats4/10

Bioactives8/15

Glycemic impact5/10

Bioactives

flavanols

What's in it — ingredient scores

This recipe scores 39 / D — the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.

🫙

All-Purpose Flour

~240 g

🫙

White Sugar

~150 g

🫙

Chocolate Chips

~170 g

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