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47
Dessertsยท American
Chocolate Dipped Pretzels
Salty pretzels dipped in chocolate with sprinkles.
VeganDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing Bread, Chocolate Chips, Coconut Oil, White Sugar +1.
12Serves
15mPrep
0mCook
15mTotal
EasyLevel
Ingredients
Make
12
servings- ยท24 pretzel rods~576 gBread
- ยท2 cups chocolate chips~340 gChocolate Chips
- ยท1 tbsp coconut oil~14 gโ Coconut Oil
- ยท2 tbsp sprinkles~20 gWhite Sugar
- ยท1 pinch sea salt~0 gSalt
Steps
- 1Melt chocolate with coconut oil.
- 2Dip the pretzels.
- 3Add sprinkles and salt; chill to set.
Nutrition ยท 1 serving (~79 g)
๐ฅ Calories348
๐ฅฉ Protein6.0g12% DV
๐ Carbs57g21% DV
๐ฅ Fat11g14% DV
๐ฟ Fiber3.0g11% DV
Sugar 17 gSodium 407 mg
Vitamins
Thiamin0.15mg13%
Riboflavin0.13mg10%
Niacin1.1mg7%
Folate25mcg6%
Vitamin B60.03mg2%
Vitamin E0.25mg2%
Vitamin K1.3mcg1%
Vitamin B120.01mcg0%
Minerals
Copper0.19mg21%
Manganese0.41mg18%
Selenium8.3mcg15%
Iron1.7mg10%
Magnesium27mg6%
Phosphorus71mg6%
Zinc0.58mg5%
Potassium148mg3%
Calcium26mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
47
47/100
Grade C
Nutrient density14/35
Protein quality8/15
Fiber6/10
Healthy fats4/10
Bioactives8/15
Glycemic impact8/10
โ 1 anti-nutrient penalty
Bioactives
flavanols
What's in it โ ingredient scores
This recipe scores 47 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
