← All recipes

35
Drinks· American
Ginger-Lemon Fizz
Fresh ginger and lemon with honey, topped with sparkling water — a natural ginger ale.
PaleoAnti-InflammatoryVegetarianGluten-FreeDairy-Free
🧺 You have 0/3 tracked ingredients — missing Ginger Root, Lemon, Honey.
2Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
2
servings- ·1 tbsp fresh ginger~6 g↗ Ginger Root
- ·2 tbsp lemon juice~30 g↗ Lemon
- ·1 tbsp honey~21 gHoney
- ·1 cup water~237 g
- ·1 cup ice~237 g
Steps
- 1Add the liquid, citrus and herbs to the container first, then the fruit and ice.
- 2Blend on high for 30–45 seconds until slushy and smooth.
- 3Pour into glasses and top with sparkling water if using.
Tips
- 💡Use frozen fruit instead of ice to keep it cold without watering it down.
Nutrition · 1 serving (~266 g)
🔥 Calories38
🥩 Protein0.14g0% DV
🍞 Carbs10g4% DV
🥑 Fat0.06g0% DV
🌿 Fiber0.11g0% DV
Sugar 9.1 gSodium 1.8 mg
Vitamins
Vitamin C7.5mg8%
Vitamin B60.03mg2%
Thiamin0.01mg1%
Riboflavin0.01mg1%
Folate2.9mcg1%
Niacin0.07mg0%
Vitamin E0.03mg0%
Vitamin K0.15mcg0%
Vitamin A0.30mcg0%
Minerals
Manganese0.03mg1%
Copper0.01mg1%
Magnesium3.3mg1%
Potassium37mg1%
Zinc0.05mg0%
Iron0.07mg0%
Phosphorus4.1mg0%
Selenium0.15mcg0%
Calcium3.0mg0%
Estimated per serving — for guidance, not a measured label.
What drives the score
35
35/100
Grade D
Nutrient density10/35
Protein quality1/15
Fiber1/10
Healthy fats5/10
Bioactives8/15
Glycemic impact10/10
Bioactives
flavanols
What's in it — ingredient scores
This recipe scores 35 / D — the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.

