โ All recipes
44
Baking & Pastriesยท American
Glazed Donuts
Light fried yeast donuts with a sweet vanilla glaze.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Milk, Yeast, White Sugar +1.
12Serves
30mPrep
15mCook
45mTotal
EasyLevel
Ingredients
Make
12
servings- ยท3 cups flour~360 gAll-Purpose Flour
- ยท1 cup warm milk~244 gโ Milk
- ยท1 packet yeast~7 gYeast
- ยท1/4 cup sugar~50 gWhite Sugar
- ยท1 cup powdered sugar~120 gPowdered Sugar
Steps
- 1Mix and rise a soft dough, then cut rings.
- 2Fry until golden and drain.
- 3Dip in a powdered-sugar glaze.
Nutrition ยท 1 serving (~65 g)
๐ฅ Calories178
๐ฅฉ Protein3.8g8% DV
๐ Carbs38g14% DV
๐ฅ Fat0.98g1% DV
๐ฟ Fiber0.97g3% DV
Sugar 15 gSodium 9.8 mg
Vitamins
Thiamin0.31mg26%
Folate64mcg16%
Riboflavin0.20mg15%
Niacin1.9mg12%
Vitamin B120.09mcg4%
Vitamin B60.03mg2%
Vitamin D0.27mcg1%
Vitamin A5.7mcg1%
Vitamin E0.04mg0%
Vitamin K0.07mcg0%
Minerals
Selenium10mcg19%
Manganese0.28mg12%
Iron1.4mg8%
Copper0.05mg6%
Phosphorus56mg4%
Zinc0.42mg4%
Magnesium10mg2%
Calcium28mg2%
Potassium67mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
44
44/100
Grade C
Nutrient density17/35
Protein quality7/15
Fiber2/10
Healthy fats5/10
Bioactives7/15
Glycemic impact6/10
What's in it โ ingredient scores
This recipe scores 44 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
