โ All recipes
58
Sides & Snacksยท Greek
Greek Lemon Potatoes
Tangy oven-roasted lemon-garlic potato wedges.
PaleoWhole30MediterraneanVeganGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Potato, Olive Oil, Lemon, Garlic +1.
4Serves
10mPrep
40mCook
50mTotal
EasyLevel
Ingredients
Make
4
servings- ยท4 potatoes, wedged~800 gโ Potato
- ยท3 tbsp olive oil~41 gโ Olive Oil
- ยท3 tbsp lemon juice~45 gโ Lemon
- ยท4 garlic cloves, minced~12 gโ Garlic
- ยท1 tsp dried oregano~1 gโ Oregano (Dried)
Steps
- 1Toss potatoes with oil, lemon, garlic and oregano.
- 2Spread in a baking dish.
- 3Roast at 425ยฐF for 40 minutes.
Nutrition ยท 1 serving (~225 g)
๐ฅ Calories251
๐ฅฉ Protein4.3g9% DV
๐ Carbs37g13% DV
๐ฅ Fat10g13% DV
๐ฟ Fiber2.8g10% DV
Sugar 1.9 gSodium 6.8 mg
Vitamins
Vitamin B60.48mg28%
Vitamin C23mg26%
Thiamin0.19mg16%
Vitamin K13mcg10%
Vitamin E1.5mg10%
Niacin1.3mg8%
Folate26mcg7%
Riboflavin0.03mg2%
Vitamin A0.54mcg0%
Minerals
Potassium849mg18%
Copper0.12mg13%
Manganese0.21mg9%
Phosphorus100mg8%
Magnesium26mg6%
Iron1.0mg6%
Zinc0.35mg3%
Calcium21mg2%
Selenium0.71mcg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
58
58/100
Grade C
Nutrient density14/35
Protein quality5/15
Fiber4/10
Healthy fats10/10
Bioactives12/15
Glycemic impact9/10
Bioactives
oleocanthalflavanolsallicin
What's in it โ ingredient scores
This recipe scores 58 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
