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58
Baking & Pastriesยท American
Greek Yogurt Cornbread
Lighter cornbread made tender with Greek yogurt and a touch of honey.
VegetarianHigh-Protein
๐งบ You have 0/5 tracked ingredients โ missing Corn Flour, Wheat Flour, Greek Yogurt, Honey +1.
4Serves
10mPrep
22mCook
32mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1 cup cornmeal~122 gโ Corn Flour
- ยท1 cup whole wheat flour~120 gโ Wheat Flour
- ยท1 cup Greek yogurt~245 gโ Greek Yogurt
- ยท1/4 cup honey~85 gHoney
- ยท2 eggs~100 gโ Egg
Steps
- 1Whisk yogurt, honey and eggs.
- 2Stir in cornmeal and flour.
- 3Bake at 400ยฐF for 22 minutes.
Nutrition ยท 1 serving (~168 g)
๐ฅ Calories349
๐ฅฉ Protein16g32% DV
๐ Carbs65g24% DV
๐ฅ Fat5.0g6% DV
๐ฟ Fiber5.3g19% DV
Sugar 20 gSodium 60 mg
Vitamins
Riboflavin0.34mg26%
Vitamin B120.60mcg25%
Thiamin0.28mg23%
Niacin3.2mg20%
Vitamin B60.27mg16%
Folate36mcg9%
Vitamin A47mcg5%
Vitamin E0.70mg5%
Vitamin D0.50mcg3%
Vitamin K0.80mcg1%
Vitamin C0.10mg0%
Minerals
Selenium37mcg67%
Manganese1.3mg57%
Phosphorus290mg23%
Copper0.20mg22%
Zinc2.1mg19%
Magnesium80mg19%
Iron2.9mg16%
Calcium96mg7%
Potassium335mg7%
Estimated per serving โ for guidance, not a measured label.
What drives the score
58
58/100
Grade C
Nutrient density22/35
Protein quality9/15
Fiber5/10
Healthy fats5/10
Bioactives8/15
Glycemic impact7/10
Bioactives
lutein
What's in it โ ingredient scores
This recipe scores 58 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
