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84
Drinks· American
Green Apple-Celery-Cucumber Juice
A crisp, light green juice — celery, cucumber and tart green apple.
PaleoWhole30VeganGluten-FreeDairy-Free
🧺 You have 0/4 tracked ingredients — missing Apples, Celery, Cucumber, Lemon.
2Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
2
servings- ·1 green apple, cored~182 g↗ Apples
- ·3 celery stalks~120 g↗ Celery
- ·1/2 cucumber~150 g↗ Cucumber
- ·1 tbsp lemon juice~15 g↗ Lemon
- ·1 cup water~237 g
Steps
- 1Add the water (or juice) and any citrus to the container first, then the fruit and vegetables.
- 2Blend on high for about 60 seconds until completely smooth.
- 3Drink as-is for full fiber, or strain through a nut-milk bag for a thinner juice.
Tips
- 💡Use frozen fruit instead of ice to keep it cold without watering it down.
Nutrition · 1 serving (~352 g)
🔥 Calories70
🥩 Protein1.2g2% DV
🍞 Carbs17g6% DV
🥑 Fat0.37g0% DV
🌿 Fiber3.5g13% DV
Sugar 12 gSodium 51 mg
Vitamins
Vitamin K29mcg24%
Vitamin C12mg13%
Folate32mcg8%
Vitamin B60.12mg7%
Riboflavin0.08mg6%
Thiamin0.06mg5%
Vitamin A21mcg2%
Vitamin E0.34mg2%
Niacin0.34mg2%
Minerals
Copper0.09mg10%
Potassium378mg8%
Manganese0.14mg6%
Magnesium21mg5%
Phosphorus46mg4%
Calcium42mg3%
Iron0.44mg2%
Zinc0.24mg2%
Selenium0.43mcg1%
Estimated per serving — for guidance, not a measured label.
What drives the score
84
84/100
Grade A
Nutrient density30/35
Protein quality5/15
Fiber10/10
Healthy fats5/10
Bioactives15/15
Glycemic impact10/10
Bioactives
flavanolsanthocyaninsquercetinapigeninluteolincaffeic acid
What's in it — ingredient scores
This recipe scores 84 / A — the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.



