โ All recipes
50
Baking & Pastriesยท Irish
Irish Soda Bread
A quick rustic bread leavened with baking soda and buttermilk.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Buttermilk, Baking Soda, Salt +1.
10Serves
10mPrep
35mCook
45mTotal
EasyLevel
Ingredients
Make
10
servings- ยท4 cups flour~480 gAll-Purpose Flour
- ยท1.5 cups buttermilk~368 gButtermilk
- ยท1 tsp baking soda~6 gBaking Soda
- ยท1 tsp salt~6 gSalt
- ยท1/2 cup raisins~75 gโ Raisin
Steps
- 1Mix flour, soda and salt, stir in buttermilk and raisins.
- 2Shape into a round and score a cross.
- 3Bake at 425ยฐF for 35 minutes.
Nutrition ยท 1 serving (~94 g)
๐ฅ Calories212
๐ฅฉ Protein6.4g13% DV
๐ Carbs44g16% DV
๐ฅ Fat0.84g1% DV
๐ฟ Fiber1.6g6% DV
Sugar 6.7 gSodium 410 mg
Vitamins
Thiamin0.47mg39%
Riboflavin0.33mg25%
Niacin3.5mg22%
Folate86mcg22%
Vitamin B120.11mcg5%
Vitamin B60.05mg3%
Vitamin D0.11mcg1%
Vitamin C0.49mg1%
Vitamin E0.08mg1%
Vitamin K0.47mcg0%
Vitamin A3.5mcg0%
Minerals
Selenium11mcg21%
Manganese0.46mg20%
Iron2.8mg16%
Copper0.09mg10%
Phosphorus112mg9%
Zinc0.57mg5%
Calcium59mg5%
Magnesium18mg4%
Potassium170mg4%
Estimated per serving โ for guidance, not a measured label.
What drives the score
50
50/100
Grade C
Nutrient density22/35
Protein quality7/15
Fiber3/10
Healthy fats5/10
Bioactives7/15
Glycemic impact7/10
โ 1 anti-nutrient penalty
โ Moderate sodium
What's in it โ ingredient scores
This recipe scores 50 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
