โ All recipes
80
Baking & Pastriesยท American
Keto Cheddar Biscuits
Fluffy almond-flour drop biscuits loaded with cheddar.
KetoLow-CarbVegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Almonds, Cheddar Cheese, Egg, Butter +1.
4Serves
10mPrep
18mCook
28mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
4
servings- ยท2 cups almond flour~192 gโ Almonds
- ยท1 cup shredded cheddar~113 gโ Cheddar Cheese
- ยท3 eggs~150 gโ Egg
- ยท1/4 cup butter, melted~57 gโ Butter
- ยท1 tbsp baking powder~12 gBaking Powder
Steps
- 1Mix almond flour, cheddar, eggs, butter and baking powder.
- 2Drop onto a tray.
- 3Bake at 375ยฐF for 18 minutes.
Nutrition ยท 1 serving (~131 g)
๐ฅ Calories543
๐ฅฉ Protein22g43% DV
๐ Carbs12g4% DV
๐ฅ Fat48g61% DV
๐ฟ Fiber5.8g21% DV
Sugar 2.3 gSodium 621 mg
Vitamins
Vitamin E14mg90%
Riboflavin0.65mg50%
Vitamin B120.65mcg27%
Vitamin A220mcg24%
Niacin2.2mg14%
Folate48mcg12%
Thiamin0.14mg12%
Vitamin B60.13mg8%
Vitamin D0.85mcg4%
Vitamin K3.2mcg3%
Minerals
Copper0.46mg51%
Manganese1.0mg45%
Phosphorus476mg38%
Calcium460mg35%
Selenium17mcg30%
Magnesium106mg25%
Zinc2.8mg25%
Iron2.2mg12%
Potassium344mg7%
Estimated per serving โ for guidance, not a measured label.
What drives the score
80
80/100
Grade A
Nutrient density33/35
Protein quality11/15
Fiber6/10
Healthy fats8/10
Bioactives7/15
Glycemic impact10/10
โ 1 anti-nutrient penalty
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 80 / A โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
