โ All recipes
33
Dessertsยท American
Lemon Poppy Seed Cookies
Bright, buttery cookies with lemon and poppy seeds.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Butter, White Sugar, Egg +1.
24Serves
15mPrep
11mCook
26mTotal
EasyLevel
โขGo easy on butter~1.4ร a typical amount ยท high in saturated fat
Ingredients
Make
24
servings- ยท2 cups flour~240 gAll-Purpose Flour
- ยท1 cup butter~227 gโ Butter
- ยท1 cup sugar~200 gWhite Sugar
- ยท1 egg~50 gโ Egg
- ยท2 tbsp poppy seeds~18 gโ Poppy Seed
Steps
- 1Cream butter and sugar with lemon zest, beat in egg.
- 2Mix in flour and poppy seeds.
- 3Bake at 350ยฐF for 11 minutes.
Nutrition ยท 1 serving (~31 g)
๐ฅ Calories143
๐ฅฉ Protein1.5g3% DV
๐ Carbs16g6% DV
๐ฅ Fat8.3g11% DV
๐ฟ Fiber0.38g1% DV
Sugar 8.4 gSodium 58 mg
Vitamins
Vitamin A62mcg7%
Thiamin0.07mg6%
Folate17mcg4%
Riboflavin0.05mg4%
Niacin0.50mg3%
Vitamin B120.03mcg1%
Vitamin E0.17mg1%
Vitamin K0.93mcg1%
Vitamin B60.01mg1%
Vitamin D0.11mcg1%
Minerals
Selenium3.8mcg7%
Manganese0.14mg6%
Copper0.03mg3%
Iron0.55mg3%
Phosphorus24mg2%
Zinc0.15mg1%
Magnesium5.1mg1%
Calcium14mg1%
Potassium22mg0%
Estimated per serving โ for guidance, not a measured label.
What drives the score
33
33/100
Grade D
Nutrient density15/35
Protein quality6/15
Fiber2/10
Healthy fats4/10
Bioactives7/15
Glycemic impact5/10
โ 2 anti-nutrient penalty
โ High saturated fat
What's in it โ ingredient scores
This recipe scores 33 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
