โ All recipes
51
Baking & Pastriesยท Southern
Pecan Pie
Gooey, sweet pecan filling in a buttery crust.
VegetarianDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Pecans, White Sugar, Brown Sugar +1.
8Serves
15mPrep
50mCook
65mTotal
EasyLevel
Ingredients
Make
8
servings- ยท1 pie crust~220 gAll-Purpose Flour
- ยท2 cups pecans~218 gโ Pecans
- ยท1 cup corn syrup~328 gWhite Sugar
- ยท3/4 cup brown sugar~165 gBrown Sugar
- ยท3 eggs~150 gโ Egg
Steps
- 1Whisk corn syrup, sugar and eggs.
- 2Stir in pecans and pour into the crust.
- 3Bake at 350ยฐF for 50 minutes.
Nutrition ยท 1 serving (~135 g)
๐ฅ Calories524
๐ฅฉ Protein6.3g13% DV
๐ Carbs69g25% DV
๐ฅ Fat28g35% DV
๐ฟ Fiber3.1g11% DV
Sugar 33 gSodium 160 mg
Vitamins
Thiamin0.20mg17%
Riboflavin0.15mg12%
Vitamin B120.19mcg8%
Folate27mcg7%
Niacin1.0mg6%
Vitamin E0.82mg5%
Vitamin B60.08mg5%
Vitamin A23mcg3%
Vitamin K2.3mcg2%
Vitamin D0.34mcg2%
Vitamin C0.21mg0%
Minerals
Manganese1.7mg75%
Copper0.48mg53%
Selenium9.3mcg17%
Phosphorus161mg13%
Iron2.0mg11%
Zinc1.1mg10%
Magnesium41mg10%
Potassium207mg4%
Calcium56mg4%
Estimated per serving โ for guidance, not a measured label.
What drives the score
51
51/100
Grade C
Nutrient density14/35
Protein quality6/15
Fiber4/10
Healthy fats10/10
Bioactives10/15
Glycemic impact6/10
Bioactives
ellagitanninsflavanols
What's in it โ ingredient scores
This recipe scores 51 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
