โ All recipes
44
Dessertsยท American
Rice Pudding
Creamy cinnamon rice pudding simmered slow.
VegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing White Rice, Milk, White Sugar, Cinnamon (Ground) +1.
4Serves
5mPrep
30mCook
35mTotal
EasyLevel
Ingredients
Make
4
servings- ยท1 cup cooked rice~186 gโ White Rice
- ยท3 cups milk~732 gโ Milk
- ยท1/3 cup sugar~67 gWhite Sugar
- ยท1/2 tsp cinnamon~1 gโ Cinnamon (Ground)
- ยท1/4 cup raisins~41 gโ Raisin
Steps
- 1Simmer rice, milk and sugar, stirring.
- 2Cook 25 minutes until creamy.
- 3Stir in cinnamon and raisins.
Nutrition ยท 1 serving (~257 g)
๐ฅ Calories267
๐ฅฉ Protein7.7g15% DV
๐ Carbs47g17% DV
๐ฅ Fat6.0g8% DV
๐ฟ Fiber0.72g3% DV
Sugar 32 gSodium 94 mg
Vitamins
Vitamin B120.93mcg39%
Riboflavin0.35mg27%
Thiamin0.13mg11%
Vitamin B60.12mg7%
Vitamin A54mcg6%
Niacin0.78mg5%
Vitamin D0.93mcg5%
Folate13mcg3%
Vitamin C1.0mg1%
Vitamin E0.15mg1%
Vitamin K0.93mcg1%
Minerals
Calcium233mg18%
Phosphorus200mg16%
Selenium6.7mcg12%
Manganese0.26mg11%
Zinc1.1mg10%
Potassium368mg8%
Copper0.07mg8%
Magnesium30mg7%
Iron0.38mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
44
44/100
Grade C
Nutrient density16/35
Protein quality7/15
Fiber1/10
Healthy fats5/10
Bioactives10/15
Glycemic impact5/10
Bioactives
cinnamaldehydeanthocyanins
What's in it โ ingredient scores
This recipe scores 44 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
