โ All recipes
51
Baking & Pastriesยท American
Savory Cheese Muffins
Fluffy savory muffins loaded with cheddar and herbs.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Cheddar Cheese, Milk, Egg +1.
12Serves
12mPrep
20mCook
32mTotal
EasyLevel
Ingredients
Make
12
servings- ยท2 cups flour~240 gAll-Purpose Flour
- ยท1 cup shredded cheddar~113 gโ Cheddar Cheese
- ยท1 cup milk~244 gโ Milk
- ยท1 egg~50 gโ Egg
- ยท2 tbsp chopped chives~6 gโ Chive
Steps
- 1Whisk a batter and fold in cheddar and chives.
- 2Fill muffin cups.
- 3Bake at 400ยฐF for 20 minutes.
Nutrition ยท 1 serving (~54 g)
๐ฅ Calories129
๐ฅฉ Protein5.5g11% DV
๐ Carbs16g6% DV
๐ฅ Fat4.4g6% DV
๐ฟ Fiber0.58g2% DV
Sugar 1.1 gSodium 74 mg
Vitamins
Riboflavin0.16mg12%
Thiamin0.14mg12%
Vitamin B120.22mcg9%
Folate37mcg9%
Niacin0.94mg6%
Vitamin A41mcg5%
Vitamin D0.38mcg2%
Vitamin B60.03mg2%
Vitamin K1.5mcg1%
Vitamin E0.13mg1%
Vitamin C0.31mg0%
Minerals
Selenium8.8mcg16%
Calcium95mg7%
Phosphorus91mg7%
Manganese0.15mg7%
Iron1.1mg6%
Zinc0.55mg5%
Copper0.03mg3%
Magnesium9.8mg2%
Potassium66mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
51
51/100
Grade C
Nutrient density20/35
Protein quality9/15
Fiber2/10
Healthy fats4/10
Bioactives7/15
Glycemic impact9/10
โ 1 anti-nutrient penalty
What's in it โ ingredient scores
This recipe scores 51 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
