โ All recipes
39
Baking & Pastriesยท American
Bacon Cheddar Scones
Hearty savory scones with bacon and sharp cheddar.
High-Protein
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Butter, Cheddar Cheese, Pork +1.
8Serves
15mPrep
20mCook
35mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
8
servings- ยท2.5 cups flour~300 gAll-Purpose Flour
- ยท1/2 cup butter, cold~113 gโ Butter
- ยท1 cup shredded cheddar~113 gโ Cheddar Cheese
- ยท4 slices bacon, crumbled~112 gโ Pork
- ยท3/4 cup cream~180 gHeavy Cream
Steps
- 1Cut butter into the flour.
- 2Stir in cheddar, bacon and cream, shape and cut.
- 3Bake at 400ยฐF for 20 minutes.
Nutrition ยท 1 serving (~102 g)
๐ฅ Calories440
๐ฅฉ Protein10g20% DV
๐ Carbs29g11% DV
๐ฅ Fat31g40% DV
๐ฟ Fiber1.0g4% DV
Sugar 0.76 gSodium 353 mg
Vitamins
Thiamin0.31mg26%
Vitamin A192mcg21%
Riboflavin0.27mg21%
Niacin2.7mg17%
Folate59mcg15%
Vitamin B120.26mcg11%
Vitamin E0.68mg5%
Vitamin B60.06mg4%
Vitamin K2.1mcg2%
Vitamin D0.17mcg1%
Vitamin C0.09mg0%
Minerals
Selenium19mcg35%
Manganese0.35mg15%
Phosphorus147mg12%
Iron2.0mg11%
Calcium128mg10%
Zinc1.0mg9%
Copper0.06mg7%
Magnesium19mg5%
Potassium106mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
39
39/100
Grade D
Nutrient density19/35
Protein quality9/15
Fiber2/10
Healthy fats5/10
Bioactives7/15
Glycemic impact9/10
โ 5 anti-nutrient penalty
โ High saturated fat
โ Processed meat (WHO Group 1 carcinogen)
What's in it โ ingredient scores
This recipe scores 39 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
