Baking & Pastries· American

Sourdough Bread

Name: Sourdough Bread
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 12 servings
Cuisine: American
Ingredients: 4 cups bread flour; 1.5 cups water; 1 cup sourdough starter; 2 tsp salt

A tangy, crusty artisan loaf raised with starter.

VeganDairy-Free

🧺 You have 0/3 tracked ingredients — missing Wheat Flour, Wheat Flour, Salt.

12Serves

30mPrep

40mCook

70mTotal

EasyLevel

Ingredients

Make

servings

·4 cups bread flour~480 g↗ Wheat Flour
·1.5 cups water~355 g
·1 cup sourdough starter~240 g↗ Wheat Flour
·2 tsp salt~12 gSalt

Steps

1Mix flour, water, starter and salt and fold over several hours.
2Shape and cold-proof overnight.
3Bake in a Dutch oven at 475°F for 40 minutes.

Nutrition · 1 serving (~91 g)

🔥 Calories180

🥩 Protein5.7g11% DV

🍞 Carbs37g13% DV

🥑 Fat0.54g1% DV

🌿 Fiber1.3g5% DV

Sugar 0.28 gSodium 394 mg

Vitamins

Thiamin0.36mg30%

Riboflavin0.23mg18%

Niacin2.7mg17%

Folate37mcg9%

Vitamin B60.02mg1%

Vitamin E0.05mg0%

Vitamin K0.18mcg0%

Minerals

Selenium11mcg20%

Manganese0.39mg17%

Iron2.1mg12%

Copper0.08mg9%

Phosphorus78mg6%

Zinc0.53mg5%

Magnesium14mg3%

Potassium66mg1%

Calcium11mg1%

Estimated per serving — for guidance, not a measured label.

What drives the score

47/100

Grade C

Nutrient density17/35

Protein quality8/15

Fiber3/10

Healthy fats5/10

Bioactives7/15

Glycemic impact9/10

− 1 anti-nutrient penalty

⚠ Moderate sodium

What's in it — ingredient scores

This recipe scores 47 / C — the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.

Wheat Flour

~480 g

🧂

water

~355 g

Wheat Flour

~240 g

🫙

Salt

~12 g

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