โ All recipes
26
Baking & Pastriesยท French
Apple Tarte Tatin
An upside-down caramelized apple tart.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing Apples, White Sugar, Butter, All-Purpose Flour +1.
8Serves
20mPrep
35mCook
55mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
8
servings- ยท6 apples, halved~984 gโ Apples
- ยท1 cup sugar~200 gWhite Sugar
- ยท1/2 cup butter~113 gโ Butter
- ยท1 sheet puff pastry~250 gAll-Purpose Flour
- ยท1 tsp vanilla extract~4 gVanilla Extract
Steps
- 1Caramelize sugar and butter in a pan and arrange apples.
- 2Top with pastry and bake at 400ยฐF for 30 minutes.
- 3Invert onto a plate to serve.
Nutrition ยท 1 serving (~194 g)
๐ฅ Calories398
๐ฅฉ Protein1.9g4% DV
๐ Carbs55g20% DV
๐ฅ Fat20g25% DV
๐ฟ Fiber2.5g9% DV
Sugar 38 gSodium 157 mg
Vitamins
Vitamin A114mcg13%
Vitamin E0.77mg5%
Thiamin0.05mg4%
Niacin0.63mg4%
Riboflavin0.05mg4%
Vitamin K4.3mcg4%
Vitamin C2.5mg3%
Folate9.8mcg2%
Vitamin B60.03mg2%
Vitamin B120.02mcg1%
Vitamin D0.03mcg0%
Minerals
Selenium2.7mcg5%
Potassium217mg5%
Manganese0.10mg4%
Copper0.03mg3%
Iron0.57mg3%
Phosphorus23mg2%
Magnesium6.3mg2%
Zinc0.13mg1%
Calcium12mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
26
26/100
Grade D
Nutrient density4/35
Protein quality2/15
Fiber2/10
Healthy fats7/10
Bioactives10/15
Glycemic impact5/10
โ 1 anti-nutrient penalty
Bioactives
flavanolsanthocyanins
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 26 / D โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
