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55
Drinksยท American
Blended Vanilla Iced Latte
Espresso, milk and vanilla blended with ice into a smooth iced latte.
VegetarianGluten-Free
๐งบ You have 0/3 tracked ingredients โ missing Milk, Vanilla Extract, White Sugar.
2Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
2
servings- ยท2 shots espresso, cooled~60 g
- ยท1 cup milk~244 gโ Milk
- ยท1 tsp vanilla extract~4 gVanilla Extract
- ยท1 tbsp sugar~13 gWhite Sugar
- ยท1 1/2 cups ice~355 g
Steps
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30โ45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Tips
- ๐กUse frozen fruit instead of ice to keep it cold without watering it down.
Nutrition ยท 1 serving (~338 g)
๐ฅ Calories106
๐ฅฉ Protein4.0g8% DV
๐ Carbs13g5% DV
๐ฅ Fat4.0g5% DV
๐ฟ Fiber0.00g0% DV
Sugar 13 gSodium 55 mg
Vitamins
Vitamin B120.55mcg23%
Riboflavin0.24mg18%
Vitamin D1.4mcg7%
Niacin1.0mg6%
Thiamin0.06mg5%
Vitamin A34mcg4%
Vitamin B60.04mg2%
Folate6.0mcg2%
Vitamin E0.05mg0%
Vitamin K0.25mcg0%
Minerals
Calcium140mg11%
Phosphorus110mg9%
Selenium4.3mcg8%
Magnesium24mg6%
Potassium244mg5%
Zinc0.51mg5%
Copper0.04mg4%
Manganese0.03mg1%
Iron0.09mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
55
55/100
Grade C
Nutrient density24/35
Protein quality8/15
Fiber0/10
Healthy fats5/10
Bioactives8/15
Glycemic impact10/10
โ 1 anti-nutrient penalty
Bioactives
flavanols
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 55 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
