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28
Drinks· American
Vanilla Malt Shake
An old-fashioned malted — vanilla ice cream, milk and malt powder.
Vegetarian
🧺 You have 0/1 tracked ingredients — missing Milk.
2Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
2
servings- ·2 cups vanilla ice cream~264 g
- ·1/2 cup milk~122 g↗ Milk
- ·2 tbsp malt powder~18 g
Steps
- 1Add the milk to the container first, then the ice cream and any mix-ins.
- 2Blend on high for 30–45 seconds until thick and creamy, using the tamper as needed.
- 3Pour into a chilled glass and serve right away.
Tips
- 💡Use frozen fruit instead of ice to keep it cold without watering it down.
Nutrition · 1 serving (~202 g)
🔥 Calories334
🥩 Protein6.7g13% DV
🍞 Carbs41g15% DV
🥑 Fat16g21% DV
🌿 Fiber0.35g1% DV
Sugar 33 gSodium 130 mg
Vitamins
Vitamin B120.62mcg26%
Riboflavin0.30mg23%
Vitamin A158mcg18%
Thiamin0.10mg8%
Vitamin D0.95mcg5%
Vitamin B60.07mg4%
Folate13mcg3%
Niacin0.43mg3%
Vitamin E0.33mg2%
Vitamin K0.85mcg1%
Vitamin C0.55mg1%
Minerals
Calcium220mg17%
Phosphorus180mg14%
Selenium4.5mcg8%
Zinc0.85mg8%
Potassium299mg6%
Magnesium24mg6%
Copper0.04mg4%
Manganese0.10mg4%
Iron0.32mg2%
Estimated per serving — for guidance, not a measured label.
What drives the score
28
28/100
Grade D
Nutrient density11/35
Protein quality6/15
Fiber0/10
Healthy fats4/10
Bioactives7/15
Glycemic impact4/10
− 1 anti-nutrient penalty
⚠ Moderate saturated fat
What's in it — ingredient scores
This recipe scores 28 / D — the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
