โ All recipes
59
Dessertsยท American
Vegan Banana Oat Cookies
Three-ingredient soft cookies from banana and oats.
High-FiberVeganDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing Banana, Rolled Oats, Chocolate Chips, Cinnamon (Ground) +1.
12Serves
8mPrep
15mCook
23mTotal
EasyLevel
Ingredients
Make
12
servings- ยท2 ripe bananas, mashed~236 gโ Banana
- ยท1.5 cups rolled oats~135 gRolled Oats
- ยท1/3 cup chocolate chips~56 gChocolate Chips
- ยท1/4 tsp cinnamon~1 gโ Cinnamon (Ground)
- ยท1 pinch salt~0 gSalt
Steps
- 1Mash bananas and stir in oats, chocolate, cinnamon and salt.
- 2Scoop onto a tray.
- 3Bake at 350ยฐF for 15 minutes.
Nutrition ยท 1 serving (~36 g)
๐ฅ Calories84
๐ฅฉ Protein1.9g4% DV
๐ Carbs15g5% DV
๐ฅ Fat2.1g3% DV
๐ฟ Fiber1.8g6% DV
Sugar 4.9 gSodium 11 mg
Vitamins
Thiamin0.07mg6%
Vitamin B60.09mg5%
Riboflavin0.03mg2%
Folate8.3mcg2%
Vitamin C1.8mg2%
Niacin0.31mg2%
Vitamin K0.78mcg1%
Vitamin E0.09mg1%
Vitamin A0.49mcg0%
Minerals
Manganese0.57mg25%
Copper0.10mg11%
Magnesium25mg6%
Selenium2.9mcg5%
Phosphorus55mg4%
Zinc0.45mg4%
Iron0.68mg4%
Potassium132mg3%
Calcium8.2mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
59
59/100
Grade C
Nutrient density19/35
Protein quality6/15
Fiber7/10
Healthy fats7/10
Bioactives10/15
Glycemic impact7/10
Bioactives
flavanolsanthocyanins
What's in it โ ingredient scores
This recipe scores 59 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
