โ All recipes
46
Drinksยท American
Whipped Coffee (Dalgona)
Instant coffee, sugar and water blended into a fluffy whip, spooned over cold milk.
VegetarianGluten-Free
๐งบ You have 0/2 tracked ingredients โ missing White Sugar, Milk.
2Serves
5mPrep
0mCook
5mTotal
EasyLevel
Ingredients
Make
2
servings- ยท2 tbsp instant coffee~4 g
- ยท2 tbsp sugar~25 gWhite Sugar
- ยท2 tbsp hot water~30 g
- ยท1 1/2 cups milk~366 gโ Milk
Steps
- 1Blend the instant coffee, sugar and hot water on high until thick, glossy and pale.
- 2Fill two glasses with ice and cold milk.
- 3Spoon the whipped coffee on top and stir before drinking.
Tips
- ๐กThe Vitamix whips the coffee foam in seconds versus minutes by hand.
Nutrition ยท 1 serving (~212 g)
๐ฅ Calories163
๐ฅฉ Protein6.3g13% DV
๐ Carbs21g8% DV
๐ฅ Fat4.4g6% DV
๐ฟ Fiber0.00g0% DV
Sugar 21 gSodium 78 mg
Vitamins
Vitamin B120.65mcg27%
Riboflavin0.31mg24%
Vitamin D1.6mcg8%
Vitamin A58mcg6%
Thiamin0.07mg6%
Vitamin B60.07mg4%
Niacin0.40mg3%
Folate9.0mcg2%
Vitamin E0.10mg1%
Vitamin K0.55mcg0%
Minerals
Calcium218mg17%
Phosphorus155mg12%
Selenium4.5mcg8%
Potassium349mg7%
Magnesium28mg7%
Zinc0.71mg6%
Copper0.03mg3%
Manganese0.03mg1%
Iron0.09mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
46
46/100
Grade C
Nutrient density20/35
Protein quality9/15
Fiber0/10
Healthy fats5/10
Bioactives10/15
Glycemic impact4/10
โ 1 anti-nutrient penalty
Bioactives
chlorogenic acidflavanols
What's in it โ ingredient scores
This recipe scores 46 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
