Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Potassium supplements with these drugs can cause dangerously high potassium.
Why: These drugs reduce potassium excretion.
→ Only supplement potassium under prescriber guidance with labs.
Selenium: May affect thyroid medication needs
Copper: Penicillamine, zinc, antacids reduce absorption
Chromium Picolinate: May enhance diabetes meds
Magnesium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate magnesium from these medications by 2–4 hours.
Calcium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate calcium from these medications by 2–4 hours.
Iron can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate iron from these medications by 2–4 hours.