โ All recipes
61
Baking & Pastriesยท American
Apple Fritters
Craggy fried dough studded with apple and cinnamon.
Vegetarian
๐งบ You have 0/5 tracked ingredients โ missing All-Purpose Flour, Milk, Egg, Apples +1.
10Serves
15mPrep
15mCook
30mTotal
EasyLevel
Ingredients
Make
10
servings- ยท2 cups flour~240 gAll-Purpose Flour
- ยท1 cup milk~244 gโ Milk
- ยท2 eggs~100 gโ Egg
- ยท2 apples, diced~364 gโ Apples
- ยท1 tsp cinnamon~3 gโ Cinnamon (Ground)
Steps
- 1Whisk a batter and fold in apple and cinnamon.
- 2Fry spoonfuls until golden.
- 3Glaze or dust with sugar.
Nutrition ยท 1 serving (~95 g)
๐ฅ Calories136
๐ฅฉ Protein4.6g9% DV
๐ Carbs25g9% DV
๐ฅ Fat2.1g3% DV
๐ฟ Fiber1.7g6% DV
Sugar 5.1 gSodium 26 mg
Vitamins
Riboflavin0.21mg16%
Thiamin0.19mg16%
Folate45mcg11%
Vitamin B120.22mcg9%
Niacin1.4mg9%
Vitamin B60.05mg3%
Vitamin D0.52mcg3%
Vitamin A23mcg3%
Vitamin C1.5mg2%
Vitamin E0.20mg1%
Vitamin K1.3mcg1%
Minerals
Selenium10mcg19%
Manganese0.32mg14%
Iron1.4mg8%
Phosphorus73mg6%
Copper0.05mg6%
Zinc0.44mg4%
Calcium42mg3%
Magnesium12mg3%
Potassium116mg2%
Estimated per serving โ for guidance, not a measured label.
What drives the score
61
61/100
Grade B
Nutrient density21/35
Protein quality8/15
Fiber4/10
Healthy fats5/10
Bioactives12/15
Glycemic impact8/10
Bioactives
anthocyaninsflavanolscinnamaldehyde
What's in it โ ingredient scores
This recipe scores 61 / B โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
